For the protection of your life and health we have to inform you, that we can not do any sports program with you, if you do not also do the nutrition with us.
If it happens that in our Nutritional Offer there is no Program exposed for the type of effort desired, we will try to create, especially for you, a nutrition program that will help you in the desired goal. Our conditioning to you, of also doing the Nutrition with us, is given by the desire to do something performant for you and to protect you from the possible risks, arising from various nutritional deficiencies. When we can not control the nutritional phenomenon, in sport we can in no way, create trainings of any nature, because we will never know if you can cope with the trainings, without presenting, possibly, accentuated deficiencies of essential nutrients for the body (vitamins, minerals, proteins, enzymes, etc.), thus creating various possibly unpleasant situations, limiting the expected and desired result, etc.
The effort made with certain intensities, different types of breaks and different times, the form of training, equipment of a certain kind, environment and other characteristics, etc., force the body to enter a special regime of consumption and adaptability, and it is possible, that the existing nutritional values in the body, may not be at high levels, due to a diet not specifically adapted, thus, being possible that these may not supply the necessary total need of your body, in the effort performed. Perhaps, not having an adequate nutrition, adapted to certain required, specific conditions, certain trainings may change your state and chemistry, possibly, depriving you, sometimes endangering and affecting your health.
A brief explanation: At the beginning, if you do not have an adequate nutrition for the specific type of effort performed, it is possible that the body will try to rebalance the metabolic balance, etc., through various reactions, which can supplement, partially and limited, the given tasks, but later on, it is possible to reach certain deficiencies, which can be remedied over time, depending on the severity (1 week, 1 month, even longer), thus, possibly forcing you to interrupt the activity (due to the physical inability of the body to withstand the type of training started, etc.) or slow it down considerably, possibly not existing, in certain circumstances, the desired result.
Due to nutritional deficiencies and not only, when you make physical effort with different intensities (moderate, variable, etc.), and in certain conditions (dark, cold, hot, humidity, dry air, etc.), you may be exposed to many unpleasant situations (hidden, known or unknown medical conditions may worsen, adverse effects may occur during physical exertion or after exercise, – such as, intense muscle tension, muscle or ligament tears, muscle strains, abnormal blood pressure, abnormal-excessive fatigue, swelling of various parts of the body/from the body, faintings, heart rhythm disturbances, dizziness, severe headaches, respiratory failure, temporary loss of consciousness, numbness of limbs, partial-temporary blindness, very rare cases of heart attack, etc.). Therefore, you will not be able to do any kind of sport activity with us, if your nutrition is not also created by us, in order not to create and also to avoid as far as possible, the situations exposed above. Of course, you must have the consent of the doctor, in writing, to be able to effectuate the desired effort.
If you choose to do one of our Sport Programs and we consider that your body is not yet ready for that program, we will guide you to other types of training programs, with a gradual transition, to the sport program, desired and proposed by you at the beginning – these actions are necessary, so that you can safely perform what you have proposed to do, without the body being affected by possible tensions, specific to the type of effort, according to the chosen program, deficiencies, etc. We can not start the Sport Program chosen by you, if we consider that you may be at risk with the type of training you desire (you have medical conditions that do not allow the effectuation of the training, the body is not ready, etc.).
In the situation in which you are accepted:
Starting the trainings with us is conditional on participation in the chosen sport program, for a limited time only, from 1 (one) week (7 consecutive calendar days) to 4 (four) weeks (28 consecutive calendar days), from the starting moment of the program, following that we will decide, depending on the chosen sport program, from week to week or from month to month (in the situation in which you would like to continue), if we will continue the chosen sport program, with you.
These decisions are made depending on the chosen program and on the results obtained during this period, on your feedback, on the client-specialist relational compatibility, etc. We do not wish to continue if there is not a maximum collaboration, if there is no seriousness, if there are no results expected and observed by us, etc. The lack of results (through a prolonged nutritional and sport activity lacking perseverance, correctness, etc.) may metabolically and functionally influence the whole body, affecting both the current change process, but also the one in the future, possibly, over a short/long period of time, by altering some metabolic reactions, as well as by altering the form and physical structure, reverse, of formation, in the desired and proposed direction. This decision is made, if we can not collaborate effectively and if you do not have the results expected and observed by us, in order to prevent the situation exemplified above (of reverse influence), therefore protecting you.
Out of the desire to offer superior quality services, the maximum number of accepted clients, possibly, can be 1 (one) – to at most 10 (ten) people in Total (Nutrition and Sport, together, but each service having a separate price one by the other and being paid as two different services, separate from each other, or only strictly Nutrition, without doing sport, with us or with anyone else other than us), depending on the chosen sport program, on the chosen nutrition, on the degree of complexity, etc., following that the possibility of new clients coming, to be realized at the moment when we consider that this is beneficial for you, as well as for us, this criterion not only being given by the release of a place, but also of our professional availability at that time.
Before accessing one of Our Offers (Nutrition and Sport or just Nutrition) it is Absolutely Necessary for you, to Read our Terms and Conditions
We also reserve the right to select our clients. These decisions are not made on a discriminatory basis of any kind and in any form, but are, strictly, based on the protection of your health and life, according to our experience, our vision and our decisions of professional capability, at that time.
What we can do for you:
Depending on the chosen program, we will try to create the most efficient training, adapted to all the necessary conditions, required at that moment.
The physical training (the chosen training) will be carried out gradually, with easy stages, without sudden modifications, so that your vision and ability, as well as of your body, to understand the exercises and the way they are recommended to you (thus achieving a process of adaptation as efficient as possible, to the new form of physical training, etc.), can be easily assimilated as information and to form the new habits gradually, thus not creating a physical blockage (forcing from the first day, excessively, can activate the instinct of conservation, resulting in limiting the result).
The physical training is designed so that the training days can be connected to each other, at well-established and well-thought-out time intervals (that is why you may not change the training days between them, at will; only we may tell you how to reorganize them in exceptional cases, when you can not do the training on certain days), so that the body responds to what we want, and so that its reactions are aligned, as much as possible, with the training methodology. When we create the physical training for you, the following are taken into account: your past sports experience and training (if any), the time you can dedicate to physical effort, physical problems (if any), the nutrition mode given by us, the hours at which you want to do the physical effort, the repose time of the body depending on various aspects (age, sex, weight, type of training, etc.), the various reactions resulting from the physical training carried out with us (muscular fever, skeletal-muscular tension, etc.), etc. We also try: to take into account the response of the body to the environment and how you adapt and adjust your body to the physical effort you perform, through bodily reactions (training outdoors, in a dark or bright room, in the basement or on an upper floor, etc. ), to take into account the temperature and the weather, both during the creation of the training and during the training, the solar and lunar influences, etc. (how is the weather during the period of the physical exertion you performe – in rainy weather the pressure is different, compared to a sunny weather and it requires a different repose time and a different training methodology; solar flares influence both the Earth, and the human body and require a different form of effort and repose, etc.), to take into account your state, your physical condition and your disposition from the previous week – before starting the new training week, to take into account different physical, social, etc. variables (height, current weight, sex, gender identity, body mass index, basal metabolism, temperament, etc., and for the female side, the period of the menstrual cycle will also be taken into account), to take into account your anatomical-physiological characteristics, to take into account your intellectual activity and how much time you spend in collectivity, outside and at home (e.g. under certain indoor lighting conditions, some changes may occur in the body and these may influence the state of training, as well as the state of repose, etc.). We will try to create, through the combinations of trainings and nutritions, the natural physical process, for your body to evolve, as efficiently as possible.
There are many other characteristics that we will try to take into account, depending on the type of training chosen or desired, and many other aspects.
The Sports offers are displayed on our website, each with other training characteristics, depending on the type chosen, these not being publicly displayed in the descriptions of the types of sport offers presented – having displayed, only the amounts for the respective offer.
GENERAL ADDITIONAL INFORMATION
POSSIBLE SIGNS AND RISKS, OF LACK OF PHYSICAL ACTIVITY
The first sign that a person generally feels is a lack or decrease of the motor skills and/or of the physical resistance to effort, sometimes expressed by high pulsations, without signs of high pulmonary ventilation and at other times, by high pulmonary ventilation and without signs of accelerated pulsations, with short duration and low intensity effort (example in example: in cardio training – treadmill – a small effort with low intensity, even if you do not feel the effort, in some situations may give high pulsations, but without respiratory fatigue and without realizing that the body is, nevertheless, making a considerable effort; and at other times, you may have very accelerated respiration, without the pulsations being high). Lack of physical activity, may sometimes decrease the ability of the body to adapt to different environmental factors – its ability to absorb food efficiently, etc., but it can also lead to a decrease in some functions of the body and, possibly, to a more accelerated onset of some conditions or situations, which in certain circumstances, possibly, might not exist or might be reduced, by a moderate physical activity, accompanied by a beneficial, individually adapted nutrition, etc. Physical exercise is best to be organized – structured by hours and days (trainings at approximately identical hours, do not exaggerate with the physical effort, etc.), in order to have an optimum continuity, in the physical activity performed.
POSSIBLE PRIMARY SIGNS OF THE LACK OF PHYSICAL ACTIVITY
Due to the lack of regular physical activity (moderate or high performance, with high or not pulse values, calculated according to age, goal, sex, nutrition, etc.) various signs may appear in the body, which over time, may influence your destiny. On the opposite side, if there is an exaggeration with physical effort, without the support of some specialists, (trainers for the specific effort made and desired, doctors, nutritionists, etc.) it is possible that your body may not cope, and later on, it may manifest unpleasant conditions or situations, some of which may create lifelong signs (torn ligaments, muscle tears, etc.).
A VISION OF THE OPTIMAL VOLUME AND QUALITY OF PHYSICAL EFFORT PERFORMED, FOR THE INDIVIDUAL
– the volume and quality of physical effort are calculated using individual data and values, with well-thought-out calculations for each person. From our experience, we can tell you that it is not as easy to determine the optimal state of repose and state of effort, for each person, as is said and done. The human body responds totally differently, from one person to another, depending on a multitude of variables and needs (deficiencies, etc.), on the internal structure, on the chemical-internal structure, as well as others, which we will reveal to you personally, at the time you start training with us.
WHAT IS PHYSICAL ACTIVITY?
Physical activity is a precursor and an organiser of the human organism, so that through it, man can fulfill his individual and collective goals, as well as his purpose on this Earth.
POSSIBLE FORMS OF PHYSICAL ACTIVITIES – static, moving, collective, individual, personal, etc.
THE BENEFITS OF PHYSICAL EFFORT – are multiple, but as a general assessment, we can say that it provides the possibility, together with a personally adapted nutrition, for human, to function optimally and fulfill his/her chosen purpose on Earth.
Any offer you choose and anytime you choose, it is never too late or too early to make changes in your life. Enjoy your choice!
The amounts paid for the services Nutrition and Sport or strictly Nutrition are not Refundable.
