NUTRITION is a form of LOVE
Life without Food, DOES NOT EXIST!
Your life and health can depend, primarly, on food: what you eat, how much you eat, how you eat, when you eat, where you eat and why you eat! The human being, as a base, functions on chemical reactions and electric impulses, stimulated and, sometimes, generated, by aliments, combinations of foods, emotions, the environment, etc.
Alimentation is not a fix standard for an entire life, aliments having diverse properties and functions in the organism, which in certain times, the ones which we, popularly, consider healthy, it is possible to do us less good and the ones which we, popularly, consider unhealthy, it is possible to do us the greatest good, everything depending on the moment, combinations of aliments, state, emotion, momentary urgencies, medical conditions, aware or unaware deficiencies, aware or unaware gorging, weather, hormonal level, living environment, specific action, microbiome, etc.
An adequate nutrition, well structured and being thought personalized, can help man to reach his maximum potential, in certain conditions and situations required from him. It all starts, sometimes, with a simple nutrition.
We believe that the World’s Cuisine enriched with a new beauty: the beauty of Culinary Flexibility. We, NUTRITIE FARA BARIERE, want to glorify the Nutritional Diversity and Freedom, whose essence crosses and envelops the entire Earth, through the natural choices, tastes and desires of the human, in the New Millennium.
You need nutritionists and/or specialists, whom you personally choose, pleasing people for you, who can realize your nutritional vision, adequate to your style and desire. There is not a best nutrition generally valid, but there is the best nutrition for each individual, based on beliefs, needs, tastes, habits, microbiome, etc.
BEGINNING NOTE (VERY IMPORTANT)
Starting the Weight Loss nutrition (controlled weight loss) with us is conditional on participation in the chosen nutritional program, only for 28 consecutive calendar days, from the starting moment of the nutritional program (called by us one month, as period of the ongoing program), following that we will decide from month to month (in the situation in which you would like to continue), if we will continue the chosen nutritional program or any other nutritional program, with you. These decisions are made depending on the chosen program and on the results obtained during this period, on your feedback, on the client-specialist relational compatibility, etc.
We do not wish to continue if there is not a maximum collaboration, if there is no seriousness, if there are no results expected and observed by us, etc. The lack of results (coming from a prolonged nutritional activity lacking perseverance, correctness, etc.) may influence metabolically and functionally the whole body, affecting both the current change process, but also the one in the future, possibly, over a short/long period of time, by altering certain metabolic reactions, reverse, of formation, in the desired and proposed direction. Usually, these changes starting after 6 (six) weeks, we shall decide to interrupt the program with you at 28 consecutive calendar days (called by us one month, as period of the ongoing program). This decision is made, if we can not collaborate together effectively and if you do not have the results expected and observed by us, in order to prevent the situation exemplified above (of reverse influence), therefore protecting you. We hope you do not consider too audacious of us, the more severe manner adopted, in order to inform you about our minimum continuity conditions. All these work in common benefit of both you and us.
It is not always easy, to decide with whom to start and carry out complex programs of nutrition and sport or just nutrition, in order to feel that you are pleased with your choice and that you take the right choice. We would definitely not want to be your collaborators, in certain circumstances that might put you in awkward conjunctures.
The beginning of a performing nutrition, with a certain specific, is not a passing affair. Major and somewhat stable changes do not happen over the course of a week, but on a longer term, depending on multiple personal factors and requires a steel discipline. Time has demonstrated, for us, that those who want a change for their body, health and spirit, can influence the habits had or acquired or free themselves from these habits, which sometimes can limit certain actions and deeds in the nutritional direction, through patience, perseverance, discipline, a good chosen guidance, a proper mental relaxation, a motivated attitude, etc.
Out of the desire to offer a superior quality services, the maximum number of accepted clients, possibly, can be 1 (one) – to at most 10 (ten) people in Total (Nutrition and Sport, together, but each service having a separate price one by the other and being paid as two different services, separate from each other, or only strictly Nutrition, without doing sport, with us or with anyone else other than us), depending on the chosen sport program, on the chosen nutrition, on the degree of complexity, etc., following that the possibility of new clients coming, to be realized at the moment when we consider that this is beneficial for you, as well as for us, this criterion not only being given by the release of a place, but also of our professional availability at that time.
We also reserve the right to select our clients. These decisions are not made on a discriminatory basis of any kind or in any form, but are strictly based on the protection of your health and life, according to our experience, our vision and our decisions of professional capability at the time.
Before accessing one of Our Offers (Nutrition and Sport or just Nutrition) it is Absolutely Necessary for you, to Read our Terms and Conditions
Thank you for understanding!
Beginning word
We are glad you have had the pleasure to choose to be part of our community. Either you will stay for a longer or shorter period of time, we will try to make your nutritional experience to be memorable. During the journey towards your change (either as experience, mentality, physical, etc.) we will try to ensure the comfort of a professional nutritional guidance, offered by NUTRITIE FARA BARIERE, through which, possibly, you will develop in the new chosen nutrition vision. If along the way there is anything we can do to enhance your nutritional experience, NUTRITIE FARA BARIERE will be there for you, striving to ensure you the peace, comfort and relaxation of a choice tailored to your expectations.
— SUMMARY INTRODUCTION —
This is an IMPERIAL Type Nutrition
NUTRITIE FARA BARIERE can guide you and can correct the way you eat. In addition, the food combinations suggested, can, possibly, create pleasure, organization and harmony, so that you can take full advantage of the benefits offered, thus creating a line of pleasant and beautiful things in your life, thanks to your nutritional choices.
You will not measure the amount of food – by grammage, you will not measure calories and you will not have any alimentary restriction to the desired foods. Everything will be adjusted by the reactions between aliments and their response in the body, by nutritive efficiency, by aliments combinations, by food organisation and moderation, as well as by the response of the summation of the various values of external and internal influence, described by us.
NUTRITIE FARA BARIERE can help you in finding the best and beneficial ideas and combinations, through well-thought-out alimentations, offering you another perspective of the chosen nutritional mode, so that you will be safe, without the body being affected and without depriving it of a correct intake of nutrients (minerals, proteins, vitamins, etc.). We will try to find the perfect balance, together with you, so that the body responds to the food stimuli, that we will recommend through the proposed alimentation.
DESCRIPTION: the nutrition will be carried out gradually, with easy stages, without sudden modifications, so that your vision and ability to understand aliments and the way they are recommended to you, is easily assimilated as information and to form the new habits gradually, thus not creating a nutritional blockage.
The nutrition is specially thought and designed, so that you have the greatest satisfaction. The nutrition is thought out, so that the days can be connected to each other (that is why the alimentation days can not be changed between them, at will; only we can tell you how to reorganize them in exceptional cases, when some days can not be respected), so that the reactions in the body to be successive to the food combinations. When we create your nutrition, we try: to take into account the quality of the nutrients in the food, on a global level or from your personal spectrum, depending on the pedoclimatic characteristics of the environment in which the food grows, on the place from where you purchase the aliments (from the market, from shops, from your own cultures, etc. – the aliments having other qualities, depending on the environment in which they were grown – on the soil, underwater, laboratory – soilless, vertical agriculture, aquaponic agriculture, etc.), to take into account the storing time and the environment in which you store the aliments (in the refrigerator, in the cellar, with sun, in the shade, airy, isolated in plastic bag, in paper bag, in sacks made of different materials, in vacuum, etc.), to take into account the duration of the food stimulus, to take into account the digestion time of the aliments (aliments have different stages and times of digestion, depending on aliments combination, food structure, the hours of digestion, sleep times, etc.), to take into account the metabolic reactions generated by aliments in the body, to take into account the way the aliment is prepared (by electromagnetic waves at different frequencies, frying, boiling, steaming, in the oven, etc.), to take into account the response of the body to the environment and how aliments help you through their reactions (the areas and the ambiental dining environment, taking into account what you communicate us, the emotional environment, etc.), to take into account the atmosphero-ambiental chromatic, the temperature and weather, current at the time of the nutrition creation (and also what the weather is like during the development period of the nutrition – changed weekly), to take into account the serving temperature of the aliment, considering your thermo-biological preferences, to take into account your state and disposition from the previous week – before starting the new nutrition week, to take into account different physical, social, etc. variables (height, weight, gender, gender identity, body mass index, basal metabolism, temperament, whether you already do sport with us or if you do not do sport at all – Special Conditions for Sport , etc., and for the female side, the period of the menstrual cycle will also be taken into account), to take into account your intellectual activity and how much time you spend in collectivity, outside and at home (inside), to take into account your way of eating (by hand, with chopsticks, with cutlery, etc.), as well as the position of your body when you eat, normally, but also in certain circumstances (standing, sitting, on your knees, on one side, in water, with one knee raised up to the chest from a sitting position, etc.). The position of the body (hunched, to the side, etc.) requires a totally different nutrition because of the ingestion mode – deglutition (ingurgitation) and of the mastication mode of the aliments. We will try to take into account: aliments cultivation standards, especially in Europe (degree of spraying with pesticides, the way foods and vegetables are grown, etc. – these actions being necessary, usually, on a worldwide level, so that they have certain special qualities -> keeping as long as possible in stores, avoiding pests in foods, prolonging food quality during very long transports, improving foods (with nutrients)…, etc.<), we also try to take into account the standards of European Food Safety Authority – EFSA, JECFA, JEMRA, Codex Alimentarius, as well as the European Journal EUR-lex. Also, we try to keep an agenda, with the new worldwide trends, having as a point of information, the various protocols and information related to the nutritional factor, provided by USDA and FDA. We will try to create through the food combinations, the natural physical process, so that your body retains what it needs and to efficiently eliminate as much as possible, the substances that are not necessary for the body (substances used for treating, preserving and growth of foods, etc.).
THE IMPORTANCE OF A NUTRITION
The importance is given by the goal or objective, by the duration and by the expected result or better said, what you want to achieve with the chosen type of nutrition (behavioural change, increasing the power of concentration, highlight of the current potential, increasing performance in sport, correction of certain habits already learned, deficiency balancing in collaboration with your doctor, etc.). It is very important, that during the chosen program, you have an adequate nutrition, that supports your physical and mental development in a healthy way. At the same time, it can be quite a sensitive period for you, that is why we will focus as much as possible on highlighting your physical potential, implicitly mental too, through the nutritional process.
HOW MUCH TIME IS NECESSARY
- usually, if a response from the body is desired within the required parameters, it should be taken into account as time, from 6 consecutive weeks, up to 12 consecutive weeks, minimum, even exceeding these dates, sometimes (earlier than 6 weeks or later than 12 weeks), depending on requirements and needs, given by age, gender, etc. Habituation effect may occur in the body, as a response of it to the generated stimuli (creating a state of minimal comfort), from 3 weeks to 6 weeks, during which period, the first, somewhat stable result should be observed, without large fluctuations in weight or symptoms, specific to the new habits, as well as, possibly, the acquisition of new habits that may help health, concentration and personal development in the future. In 3 days from the beginning, the correction of the parameters of the body and its adaptability to the new nutritional stage, begins. Up to 3 weeks, oscillatory changes and modifications may appear at the psychological level (happiness or sadness, optimism or negligence, etc.) and at the physical level (immediate increase in volume or a faster decrease than expected, appearance of new smells or disappearance of certain existing body odors, etc.), with an assessment of your own, personal, for the better (you enjoy the rapid results) or not (mistrust of succes appears), but these are starting stages, which will stabilize along the way. If in 4 weeks there are not some changes that we evaluate as a positive response to your progress, we have to interrupt the program with you, for the reasons explained in the “Beginning note”.
A habituation threshold of the organism, generally, in aware form, can occur in 18-20 days, so that later it starts to become a normality and a desire, in the subconscious, to have the same habit learned during the 20 days, and in a permanent lack of awareness form, the habit can develop over a much longer period of time.
NUMBER OF ALIMENTATIONS FOR 4 WEEKS
(MINIMUM STANDARD)
4 (four) alimentations – changed weekly – what this means:
– on the mutually agreed starting date, you will receive a nutrition created for 7 consecutive calendar days (each day will be different or not, depending on the chosen purpose), changed every week, depending on the data obtained from you about the evolution, perception, adaptation, etc., until the completion of 4 weeks – this means 28 consecutive days of continuous nutrition, without interruption, thus called by us, the completion of 1 (one) month of nutrition.
THE EXPECTED RESULT OF THIS NUTRITION
The expected result may differ, depending on the response of each individual organism, to the totality of external and internal stimuli. Have confidence in yourself, try to overcome your daily challenges and try to counteract all stimuli that may disturb your good chosen direction.
CONTACT:
E-mail: office@nutritiefarabariere.ro
BRAND: NUTRITIE FARA BARIERE
FORMAT
– digital (the nutrition, officially, will only be sent via e-mail)
WHAT IT CONTAINS: the nutrition contains nutritional variants from the food spectrum offered and agreed by you, and also others added by us, as an aid in the desired direction. (it is NOT to be understood that we will literally procure and provide you with the food physically, online, etc. – we do not do that, under any circumstances).
In your body there is a perfect harmony and it functions according to well-established laws, thus having the capacity to regenerate, to rebalance metabolically where necessary, bringing about perfectly functional progress, in what you desire to accomplish in your own body. This is why, NUTRITIE FARA BARIERE attaches great importance to this human temple, if we can call it that, trying to influence it with the utmost care, discretion and humbleness, through food combinations specially designed for you and trying to take into account many variables, in order to get as close as possible to that which is perfect, namely, the human body.
WHAT IT DOES NOT CONTAIN: it does not contain suggestions of vitamins, minerals, amino acids or any other type of alimentary supplement; so it does not contain meals composed of alimentary supplements, in any way, this service being done separately, on request, if desired or if it is really necessary.
ADVANTAGES: we adapt nutritionally, depending on your desires.
DISADVANTAGES: it can not be kept by other persons or by children, but it can only be kept by the person for whom it is intended, otherwise there may be quite serious consequences.
SAFETY WARNING: – allergies (if you are allergic, please, be very careful about the foods you suggest), health conditions (be very careful to specify, exactly, what conditions you have, if any, following an accurate medical diagnosis).
- In the nutrition given by us, days can not be changed between them. Everything follows a well-defined direction and path, depending on the desired end goal. !Always, before starting a nutrition, you should perform a medical check-up, to know if there are diseases or illnesses, that require a different type of nutrition or to know if you are allowed to do this type of nutrition!
DIRECTIONS: according to your desires and needs, communicated by you, to us.
- it would be better not to have that form of impatience or desperation, from your side, to see immediate results, because this determines changes at a hormonal level and may decisively influence the result.
- Another common situation is the misconception that our metabolism can not be influenced, because it exists in the family, as a genetic inheritance. According to our personal experiences, as well as studies and research done by various specialists in the field, this belief is not so true. Why we say this – because in 6 months, the DNA structure can be influenced, in 18-20 days the habit had before can already be changed and the body may respond, from 3 weeks to 6 weeks, to different stimuli and by 6 months, a first pattern may be created with the new structured information (introduced – memorized by new habits, new sensations, new emotions, new physical structure, new neuronal-nervous connections, etc.), on which the body can function differently, so that later, by 3 years, it can try to appropriate, in a somewhat definitive form, up to new habits, what it has learned as new.
VARIOUS GENERAL RULES IN NUTRITION (INFORMATIVE ROLE)
WHEN YOU EAT, IT WOULD BE BETTER:
– to adopt a posture that is as correct as possible (not on the back, not on one side, not standing, not walking, etc. – if you do not have to, due to a medical situation, needs, emergencies, etc.). The general-correct position for serving the meal is seated, the torso being in a vertical position;
– to masticate longer the food with a solid or partially solid texture (until its texture becomes like a paste) – this being done differently, depending on the aliment being eaten (you can not masticate a yogurt, the liquid part of a soup, etc., which do not have a solid texture). Also, there may exist situations where some aliments with a solid or liquid texture may have different melting or absorption properties (accelerated or slowed down), as well as taste or nutritive efficiency, in contact with saliva, depending on how long the food is kept in the mouth (solid/liquid chocolate etc.);
– when you masticate food more, certain substances in the mouth and body are activated, which can help more in the digestion process and efficient assimilation, resulting in greater benefit to the body;
– to not talk during the meal (you may even choke or eat more than you need, without realizing it…, etc.);
– to not watch television or anything else that might distract your attention from the eating moment (the taste may be different, because of lack of awareness – aliments may have another taste and properties, if you are aware during eating them – thus: you may feel fuller more quickly, feel less full, nutritional efficiency is better, etc.);
– to not rush to immediately finish your food (rushing can sometimes give a state of anxiety, during a meal, occasionally influencing taste, assimilation, etc.);
– to not eat under stress (but if it is indeed necessary or if you have to eat in such a situation, it would be better if the food had a structure and a nutritional value that is easier to assimilate, so as not to stress the body even more, and sometimes it is possible that the food in question to calm you down, depending on its composition and structure – for example, you can eat, at that moment, the most pleasent aliment for you, that brings you joy or if your preferred aliment is less nutritious, you can combine it with another more nutritious aliment, of your personal choice;
WHEN YOU DRINK WATER, IT WOULD BE BETTER:
– to drink water with small – medium sips (water absorption is much more efficient in the tissues, when drinking this way – drinking water in a more accelerated manner has other benefits and properties);
– preferably, not to drink water during the meals (only if it is indeed necessary);
– preferably, to drink water at room temperature;
– in case you have little water available and you are thirsty, you can keep the water in your mouth for a longer time, before swallowing it, to help you feel a partial sense of being full of water, until you can correctly hydrate;
MEAL TIMES: Breakfast – 07.00 AM – 11.00 AM (breakfast can be eaten during this time); Lunch – 11.00 AM – 04.00 PM (lunch can be eaten during this time); Dinner – 04.00 PM – 09.30 PM (dinner can be eaten during this time – it is good to know, that dinner should be eaten at least one and a half hours before going to sleep, but it sometimes can be eaten even less time before going to sleep, the time varying depending on the texture, nutritional value and properties of the aliments, food combinations and also the volume ingested, etc. When you start nutrition with us, we will explain you more, why the times are like this and how the eating time can be better managed, etc. Depending on your preferences, the number of the meals can be modified, etc.
GENERAL ADDITIONAL INFORMATION
POSSIBLE SIGNS AND RISKS OF NUTRITIONAL DEFICIENCY
The first sign of a possible nutritional deficiency that a human generally feels is an imbalance in the body which may manifest itself through certain symptoms, including: certain pains, lack of energy, different digestion (exaggerated or low), paleness, irascibility or lack of reactions, etc. Nutritional deficiency, in some cases, may be an indirect precursor of disease, may alter or influence the regeneration capacities of the body or can deviate the possibility of absorption of other essential nutrients to human body, thus accentuating the nutritional deficiency. This is why, we should pay attention to what we eat, how we eat, how much we eat, when we eat, where we eat and why we eat! The food is good to be diversified and well structured throughout the day or, in exceptional cases, throughout the night (in case you work at night, etc.). If there are situations in which it is not possible to eat food of a high nutritional value, at approximately the same time of day/night, it is good, though, that a minimum nutritional balance to be maintained, in the situation had or arisen. In such situations (e.g. you have a meeting and you do not have time to eat, you may only eat one meal in a day, due to lack of time, etc.) it is good to choose foods that are beneficial to you, not necessarily taking into account some passing desires (cravings) influenced by certain external factors of the moment, but choosing, with awareness, a food or a meal with a high nutritional value, beneficial to you.
Another situation in which a nutritional deficiency may develop is that one, of the ingestion of many aliments, constantly, for a long period of time, beyond the measure of the consumption capacity of the body (gorging – when you can no longer eat, but desires (craving)/other conditions make you keep eating, etc.). Then it is possible for the body to exceed its consumption limit, thus gorging and forcing the different reactions and states in the body, so that afterwards affections or unpleasant situations to be manifested, which sometimes may be corrected only through much greater efforts than having an alimentary control.
A VISION OF THE OPTIMAL AMOUNT OF FOOD, FOR HUMAN
– the amount is very complex calculated and a lot of personal-individual data has to be taken into account– by summing up all the internal and external factors that influence a person day by day, it can provide certain data that complement the calculation of the optimal amount of food a human should ingest.
WHAT IS NUTRITION?
Nutrition is EVERYTHING. (if there would be no nutrition, then we would not exist as beings)
We have in our gene, as human being, an information for EVERYTHING, as a beginning pattern, each with its own particularities and is laid down in our DNA structure, which in turn is like a key point in our personal decisions regarding certain actions and habits, which we create and manifest during our life on Earth. In the same way, our nutritional function is subordinated, as information, in our genetic DNA code. Throughout life we can improve, influence and develop it, through the human-food relationship.
POSSIBLE FORMS OF NUTRITION – injectable (artificial) nutrition, nutrition through skin, nutrition through food, nutrition through breathing, olfactory nutrition, visual nutrition, imaginative nutrition, etc.
HOW NUTRITION APPEARED AND WHY?
It may be known, that Nutrition arose as one of the primary human instincts. According to self-selection theory, man feels and knows exactly what would be good for him when he has a nutritional deficiency – but over time, due to nutritional development and diversification, this is no longer as true. In ancient times, it is said that the first sources of nutrition were fruits, some roots, some herbs, certain types of tree bark, etc., and then, over time, developed into the complex nutrition of today, through the preparation, processing and preservation of food. Before the discovery of fire, the source of cooking and preparing food was the Sun, and the sources of preservation were air (drying), soil, cold, etc. In some old writings it is said that man died very often from overeating, not analyzing the saturation degree, etc., carrying everything to excess at times, but through experience, the power of self-control in all aspects, including the nutritional phenomenon, developed.
THE ROLE OF NUTRITION
It helps the body – metabolically, functionally, thermoregulatory etc. – it can also influence, majorly, the direction we go, both as individual health and as influencing destiny.
THE BENEFITS OF NUTRITION– are multiple, but as a general assessment, we can say that it provides the possibility for human, to function optimally and fulfil his/her chosen purpose on Earth.
Any offer you choose and anytime you choose, it is never too late or too early to make changes in your life. Enjoy your choice!
PRICE FOR 4 WEEKS – starting at 250000 EUR – PROMOTIONAL PRICE
The amounts paid for the services Nutrition and Sport or strictly Nutrition are not Refundable.
